Weight management and exercise

  • Go Active Oxfordshire

    GO Active, Get Healthy is a programme available specifically for people with diabetes and is able to help motivate and support you to become more physically active.

    Website
    www.getoxfordshireactive.org

  • Oxfordshire Sport & Physical Activity

    Working with partners we aim to provide physical activity opportunities to encourage people to move more often.

    Website
    www.oxspa.co.uk/getactive

  • Generation Games – Age UK Oxfordshire

    Discover exercise and sport sessions for over 50s that run near you, as well as specialised classes (Parkinson’s, Falls prevention, MS)

    Website
    www.generationgames.org.uk

  • Achieve Healthy Weight Loss Oxfordshire

    The service has partnered with leading weight-loss providers Weight Watchers, Slimming World and Man V Fat to help people have healthier lifestyles by supporting a range of challenges. Achieve Healthy Weight Loss Oxfordshire services will include help with getting active, eating well and losing weight.

    Phone
    01865 338119

    Website
    www.achieveoxfordshire.org.uk

    Email
    hello@achieveoxfordshire.org.uk

  • National Diabetes Prevention Programme

    NHS Diabetes Prevention Programme is here to support people at risk of developing Type 2 diabetes.

    Website
    www.preventing-diabetes.co.uk

    Leaflets
    Patient information leaflet (PDF)

    Patient referral leaflet (PDF)

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator