Mental Health
Sane Line
Contact them on 0300 304 7000
Mood Gym
Learn cognitive behaviour therapy skills for preventing and coping with depression.
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: www.kooth.com
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Further information
For more information about mental health, ways to cope with it and more visit
Talking Space Plus
Talking Space Plus offer a range of free talking therapies to over 14,000 people a year across Oxfordshire. They are part of the NHS and offer services to patients registered with an Oxfordshire GP.
Telephone: 01865 901 222
Oxfordshire Mind
They are here to make sure anyone with a mental health problem has somewhere to turn to for advice and support.
Telephone: 01865 247788
Website: www.oxfordshiremind.org.uk
Email: osh@oxfordshiremind.org.uk
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org