Weight Management & Exercise

National Diabetes Prevention Programme

NHS Diabetes Prevention Programme is here to support people at risk of developing Type 2 diabetes.

Website: www.preventing-diabetes.co.uk

View our information leaflets:

Generation Games - Age UK Oxfordshire

Discover exercise and sport sessions for over 50s that run near you, as well as specialised classes (Parkinson’s, Falls prevention, MS)

Website: www.generationgames.org.uk

Am I a Healthy Weight?

Calculation your BMI using this NHS Choices Tool

Website: NHS: BMI Calculator

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Achieve Healthy Weight Loss Oxfordshire

The service has partnered with leading weight-loss providers Weight Watchers, Slimming World and Man V Fat to help people have healthier lifestyles by supporting a range of challenges. Achieve Healthy Weight Loss Oxfordshire services will include help with getting active, eating well and losing weight.

Telephone: 01865 338119

Email: hello@achieveoxfordshire.org.uk

Website: www.achieveoxfordshire.org.uk

Oxfordshire Sport & Physical Activity

Working with partners we aim to provide physical activity opportunities to encourage people to move more often.

Website: www.oxspa.co.uk/getactive

Go Active Oxfordshire

GO Active, Get Healthy is a programme available specifically for people with diabetes and is able to help motivate and support you to become more physically active.

Twitter: @GAOxfordshire

Website: www.getoxfordshireactive.org

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Weight Watchers

Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk